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1:1 2024 3_toes 5_fingers angry anthro artist_logo avian beak bird bodily_fluids bottomwear cheek_tuft chest_tuft chin_tuft clenched_teeth clothed clothing countershade_face countershade_torso countershading directed_motion_outline emanata exercise eye_markings eyes_closed facial_tuft feathers feet fingers flash_emanata grey_background greyscale hands_above_head hands_behind_head head_tuft hi_res jay_(sammfeatblueheart)jayheartwing knee_tuft leg_tuft logo male markings monochrome multiple_poses narrowed_eyes navel open_beak open_mouth plantigrade pose pull-up_(exercise)push-up shorts shorts_only signature simple_background sit-up slightly_chubby solo striped_feathers sweat sweatdrop tail tail_feathers teeth tiptoes toes toothed_beak topless trogon trogonid tuft winged_arms wings workout